Of all the medicinal mushrooms, Lion's Mane is probably the most high-profile simply because of the name, and the name is derived from its appearance, so Lion's Mane is a natural attention-grabber. Its reputation is fully justified, though, because it has a number of health benefits related to brain health and focus. Ongoing research continues to show that Lion's Mane can be useful in fighting inflammation and free radicals, helping combat dementia and other brain diseases.

What Exactly Is Lion's Mane?

There are three varieties with distinct Latin names, but the most common is Hericium Erinaceous, and that is the one we are referring to here.

Lion's Mane mushrooms are highly distinctive to look at. It could certainly be said they look like the mane of a male lion, while other names include pompoms: it's that eye-catching, joyous-looking "head of hair" they have. While our ancestors may have thought twice about using Lion's Mane as food, they were no doubt faced with the same dilemma all the time, but some brave soul must have taken the plunge and reported no adverse effects and a pleasant taste. Only later would the real positives have emerged, once the community was confident in it. Then the shaman, medicine man, or whoever could get on with the task of seeing if it was not just harmless but positively beneficial.

HISTORICAL AND CULTURAL SIGNIFICANCE

Lion's mane mushrooms can be eaten and have been used in that way for centuries in China, Japan, India, and other Asian countries where natural remedies have been embraced wholeheartedly in a way that didn't happen so much in Europe or the US. For whatever reasons, western cultures have been less keen on utilizing what grows naturally for both food and medicine and since the explosion of medical science in the 20th century, despite the growth of health food shops, natural medicines have not been embraced as enthusiastically by Americans as by the Chinese and others. The pills and powders taken in this country have been more likely to contain synthetic substances. If you are curious about more natural alternatives for health improvement, consider exploring our focus CBD gummies.

Modern Use Of Lion's Mane In Health And Wellness

Things are changing, though, and mushrooms are now being accepted as a genuine option among "new" ideas. It was one thing to eat a healthy food that may have certain medicinal properties and another to identify the component parts responsible for the benefits and use them as medicines in the clinical modern sense. The generations of the late 20th and very early 21st centuries liked their medicines with strictly clinical origins, and they wanted them in clinical pill or powder form, or perhaps as clear fluids.

THE RISE OF GUMMY SUPPLEMENTS

The advent of gummies has taken the delivery of medicines in a completely new direction, but like many brilliant but radical new ideas, acceptance has been relatively slow to come. Discover the ease of use with our mint CBD enhancer which can be incorporated into your daily routine effortlessly.

It is coming, though, and what's great about gummies is that you can take the medicine at any time and actually enjoy it. After breakfast, on the way to work or school, at lunchtime, or at night just before toothbrushing time: lion's mane gummies can give your brain a little help whenever you want it.

The Medicinal Benefits Of Lion's Mane

Chronic inflammation is an unpleasant effect of many medical conditions, from heart disease and arthritis to cancer, and those pesky atoms known as free radicals are the bane of many lives. They break down cells and generally contribute to degeneration of the body and aging. Lion's Mane has a positive effect on inflammation and is very good at combating free radicals. For an additional boost to your immune system, check out our stress relief gummies.

RESEARCH AND FUTURE DIRECTIONS

While this role for Lion's Mane is akin to firefighting, battling against the aging process, it has also been tested on younger people and found to increase metal performance including speed. This is an encouraging area of research because making good things better is as important as making bad things less bad.

Nerve regeneration is another area where positive signs are being seen, and that could have benefits throughout the body. Meanwhile, other areas of research include Huntingdon's Disease, Parkinson's Disease, multiple sclerosis, and stroke, each with its own cohort of dedicated individuals and charities determined to bring relief and cure.

Tests in Japan showed benefits on mood among menopausal women, and it has emerged that it is two chemicals, hericenones and erinacines, which have an antidepressant effect.

Without delving too deeply into technicalities best left to the experts, it seems that certain components of Lion's Mane are able to cross the blood-brain barrier, going from the blood into the brain. Those interested in other brain-health supporting products might also want to try our watermelon THC gummies which offer a different approach to mental clarity and pain relief.

Looking Forward: Lion's Mane And Ongoing Health Research

This could be the start of a whole new era for brain health, and after all, we are now thinking about mental health as something to be taken care of just as we have been taking care of the physical components of our bodies all these years.

If Lion's Mane gummies can contribute to the mental health revolution, it will play a significant role in making the world a happier place.

EMERGING BENEFITS IN OTHER HEALTH AREAS

Diabetes is another area where testing continues with Lion's Mane. Research has shown that it reduces blood sugar and raises insulin levels in diabetic rats.

Fighting stomach ulcers by increasing mucus protection is another field where progress is being made.

Another aspect of human health in which Lion's Mane is being tested with encouraging results is immunology. The immune system is the body's defense against all manner of infectious diseases, and as was graphically shown during the Covid pandemic, once something is out there in general circulation among the population, as much as we may try to protect ourselves with masks, social distancing and so on, viruses have a way of getting through and once they are in the body, it is the individual's immune system that can affect whether the infection is calamitous or just something to be endured for a few days.

Immunomodulation is the process of altering the body's immune system to increase our on-board protection, and if we can do this ourselves by using Lion's Mane, that is one more defense against a world where we never know what is going to come next.

Research continues, but it is encouraging to see that Lion's Mane is producing positive effects in so many different areas.